Tuesday, July 14, 2009

Things I need to remember for my meditation (personal list, not general recommendations):
-let mantra fade out completely before picking it up again
-rest afterwards to let all the junk fully fade away/transform or whatever it does
-no thought is justified. Always favor the mantra. The whole point is that no thought is justified, in a sense.
-let it go on its own it's all there, I'm just along for the ride.

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