Friday, January 9, 2009

So classes start the 19th but end May 2nd. And I have a break the week of March 14th. I really want to go somewhere sunny.

I went to a tai chi class today. My mom is so into it but I know almost nothing about it. It's not much of a workout but still very good for you. I can feel my legs and pelvis more in balance from my two Rolfing sessions over break. Actually, I feel the imbalance more than before, but before I couldn't even sense it, which is much worse. I have a habit of not distributing weight to the outside of my feet, to tip my pelvis back too much, and this affects everything.

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