Yesterday I had this revelation, that if I never judge anyone else and accepting of other people's flaws, then I don't have to judge or be harsh on myself. Everything is fine. It was such a big relief. So now, if I think something critical, I have to question it and see how it's not true. If I think a fat person's body is gross, I have to go back and re-examine that. And then I know I will love my body how it is, no matter what. It was a really great thing to have click.