Saturday I went to a Kahuna Healing Energy Preview. They talked for quite a while (one of the ladies said "When I was 70..."-- I hadn't realized she was over 70! It's really nice to meet older people with wisdom and experience). Then we did a guided meditation (similar to grounding exercises where you focus into the ground and then up) and they came around and focused light energy on us. I couldn't feel a lot like some people, but I did very subtly feel energy moving down. And my meditations since then have been really good, my mind is much calmer and I get a break from the past/future thinking.
I have been eating massive, massive amounts of greens. I love kale so much. The dehydrator I ordered never came (long story), but we rigged one by putting an incandescent bulb in the oven (I can easily take it out). I dehydrated a bunch of hot peppers I had harvested (they were about to rot in the fridge) and kale "chips", tonight I am going to make "burgers" with sprouted mung beans, carrots, flax, and spices. I love the simplicity of the system--Roman had always said incandescents are so inefficient, they give off light as a byproduct of the heat. And it turns out they dehydrate quite well!
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